• sign in
  • site map
  • help

Street Dance - 45 mins

Instructor :

Rating
Please rate this session, telling us what you thought about each of the below categories. Your feedback is important to us…
Instructor: Poor Great
Music: Inappropriate Appropriate
Teaching: Unclear Clear
Duration: Too Long/Short Just Right
Level: Too Hard/Easy Just Right
Do it again: No Way Definitely

Rating :

Added :

Type :

Level :

Intermediate

Download options

Lo-Res DVD Video (£0.80 - 221mb)

Session information

Share with friends

Share with your friends
Send a link to this session's details to your friends:
To:
   
Subject:
Message:
 

Key points

  • Flowing choreography that’s broken down for you to learn
  • A fun motivating dance workout that works the whole body
  • This session is Great for improving balance and coordination
  • Approximate Calorie Burn For This Session: 207 Kcal (100 lbs weight) 310 Kcal (150 lbs weight)
Hit that dance floor on a Saturday night with confidence. Zoe is going to break down and teach you all the moves for you to be able to shake it like Beyonce, pop it like Usher and glide like Justin. The routines are simple, broken down and most of all fun.