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Sessions

Instructors

The Next 7 Days:

03 September 2010 12:00 AM-09 September 2010

Fitness Type:

Instructor:

User Level:

These are the sessions you can download from the time/date that is shown below. You can also watch broadcast sessions on the broadcast panel on the homepage.

Available Today

09:00
Conditioning - 60 mins

10:00
Circuits - 30 mins

12:00
Fitball - 30 mins

18:00
Abs, Abs, Abs - 10 mins

19:00
Dance - 45 mins

20:00
Pilates - 45 mins

Coming Sat 4th

09:00
Pilates - 30 mins

10:00
20 20 20 - 60 mins

Coming Sun 5th

09:00
Street Dance - 45 mins

10:00
Long & Lean - 30 mins

Coming Mon 6th

09:00
Aerobics - 45 mins

10:00
20 20 20 - 60 mins

12:00
Strike - 45 mins

19:00
Strengthen & Tone - 45 mins

20:00
Top To Toe - 30 mins

Coming Tues 7th

09:00
Step By Step - 45 mins

10:00
Pilates - 45 mins

12:00
Workaholics Workout - 30 mins

18:00
Fitball - 30 mins

19:00
Bikini Fit - 45 mins

20:00
Boot Camp - 45 mins

Coming Weds 8th

09:00
Weightloss Workout - 45 mins

10:00
Freestyle Fight - 30 mins

12:00
Pilates - 30 mins

18:00
Strengthen & Tone - 30 mins

19:00
Dance - 45 mins

20:00
Relaxation - 30 mins

Coming Thurs 9th

09:00
Step To Go - 45 mins

10:00
Dance - 45 mins

12:00
6 Pack Workout - 30 mins

18:00
Pulse Raiser Aerobics - 45 mins

19:00
Healthy Backs - 10 mins

20:00
Tour De VGTV - 30 mins

14-34 Weeks Pre Natal Yoga	Fitball
20 20 20	Healthy Backs
34+ Weeks Pre Natal Yoga	KickFit
6+ Weeks Post Natal Yoga	Legs, Bums & Tums
Abs Blast	Pilates
Aerobics	Spinergy
BootCamp	Step Aerobics
Circuits	Strength & Tone
Conditioning	Stretch & Relaxation
Dance	view all categories